If the arrival of warmer weather has you craving outdoor adventure, you can’t go wrong with dusting off your bike and setting off for a day on two wheels. As well as having plenty of health benefits, cycling is a great way to explore your local area and soak up some sun.

It’s no surprise British Cycling has found over 1 million women are keen to get into cycling, but for many of us, the thought of cycling in heavy traffic is a massive no-no. That’s why we’ve teamed up with brilliant charity Sustrans to come up with these beautiful and largely traffic-free routes across the country – enjoy!

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